Amazing Health Benefits Of Eating Banana Flower (Recipe)

Here are the some of the amazing benefits of eating banana flower
  • Cures Anemia
  • Cures Ulcer
  • Best food for Diabetics and lactating mothers
  • Regulates menstrual cycle
  • Provides effective function of kidneys
  • Relieves you from constipation
  • Reduces high blood pressure
  • Strengthens uterus.
  • How to prepare banana flower curry

    • Take a pan and add two tablespoons of oilimages
    • Add some mustard seeds in the pan, wait until it sputters
    • Then add some chopped green chilies and onions, fry them well
    • Now add chopped banana flower into that
    • Add some turmeric, salt, Hing, coriander powder, curry leaves
    • Then add little water into the pan and cover it with a lid for sometime
    • After that, open the lid and add some grated coconut to the curry and stir it well
    • Now the Banana Flower Curry is ready.


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