Acupressure as part of the traditional Chinese medicine has been used in China for thousands of years. Acupressure has the same principals as acupuncture and the results are the same as well – relaxation, wellness and treating diseases.
This method can help you to get rid of constipation, gas, bloating all connected with stomach issues in less than one minute.
All you have to do is this:
Firstly find the point that is located two fingers width below the navel and then start massaging for one minute. This massage will help you to relieve the pain in the abdominal area and the lower back, constipation, gas and digestive problems.
Use your fingertips to massage the point, if you feel that you are providing too big pressure with your fingertips use the palm for massaging. Press the point for one minute and focus on deep breathing.
In a minute you will feel the relieve.
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