Sinus infection, or sinusitis, is an inflammation of the sinuses’ tissue lining. Common sinus infection symptoms include:
• Frequent headaches
• Discomfort and pain
• Congestion and fever
If you are suffering from such condition and want to avoid using medications, then we offer a simple but still highly efficient remedy.
There are numerous natural remedies which can efficiently clean your sinuses and kill the viruses and bacteria that cause such health problems, and apple cider vinegar is one of the best.
Apple cider is the perfect remedy when it comes to sinus infections. It is rich in minerals, vitamins, antioxidants and fibers, and it helps remove toxins from your body and strengthen your immune system.
Apple cider vinegar also helps to efficiently fight against Candida, fungi and bacteria.
Recipe for Sinus Infection Remedy
• ¼ cup of unfiltered apple cider vinegar
• Half a cup of water
• Juice from one lemon
• A tablespoon of honey
• A tablespoon of cayenne pepper
First you need to boil the water and then pour it in a mug. Next, add apple cider and mix it well. Then, add honey and cayenne pepper and mix all ingredients. In the end, add lemon juice.
Regularly drink this beverage, in the morning and right before bed until you see some improvements.
Note: Keep this remedy at a room temperature or a slightly cooler area to preserve the healthy nutrients it contains.
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