For Those Who Are Too Lazy To Exercise And Want A Flat Stomach!

In this article we are presenting you a recipe that is powerful as 100 abdominal exercises. With this mixture you will get rid of stomach fat.

In combination with this amazing recipe you should lead healthy lifestyle and consume healthy food which will help you lose a few centimeters in circumstance.

  • 2 frozen bananas
  • 500 ml of almond milk
  • 2 tablespoons butter almond or coconut oil
  • 2 tablespoons sour cream
  • 2 tablespoons honey Little nutmeg
Method of preparation:

Put all ingredients in a blender and mix them for a few minutes. After that pour it into a glass and enjoy. It is recommended to consume it while is fresh.


You can consume this shake as addition to breakfast or as a snack.

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