If you want to get rid of excess pounds, this is the best way to do it, because it is completely natural. The combination of these easily accessible ingredients has revitalizing effect on your body.
The benefits of honey are well known and combining them with lemon increases these benefits even further. However, apple cider vinegar is crucial for weight loss in this recipe, cinnamon has a critical role for detoxification.
- 1 teaspoon cinnamon.
- 2 tablespoons apple cider vinegar.
- 1 tablespoon honey.
- 2 tablespoons lemon juice.
- 1 glass of water.
The combination of these ingredients will help you burn fat, speed up your metabolism, fight diabetes and treatment of hypotension (low blood pressure).
Put all ingredients in a blender and process well. Remove the lemon peel in the event that the lemon is not organic. Keep refrigerated mixture and take a spoonful every morning on an empty stomach. The results will be visible very soon.
Cinnamon: He is known as one of the best antioxidants in the world. Cinnamon is one of the best ingredients to maintain levels of blood sugar under control.
Apple Cider Vinegar: ACV is rich in healthy bacteria and enzymes. Its acid lowers blood pressure levels for up to 6 percent.
Honey: It has been used for centuries as a remedy for wounds and is also excellent for the skin, heart, immunity, and gynecological problems. It increases immunity, reduces sore throat, stimulates digestion, calms nerves and helps in weight loss.
Lemon juice: Has alkaline effect on the body, it regulates pH levels, and is compatible with the balance of sugar levels in the blood in the body.