Many peopledo not realize, but the radish (somewhere known as daikens) offer numerous benefits for the health. They possess numerous nutritional benefits.
The whole cruciferous plant is nourishing from the root to the leaves. The leaves of the radish actually contain more Vitamin C, proteins and calcium than its roots. They have been used for the treatment of kidneys and skindisorders, but also in the fight against cancer. They can even calm insect stings!
The radish is rich in folic acid, vitamin C and anthocyanins. These nutrients fight cancer. It is said that the radish is effective in the fight against oral cancer, colon cancer and intestinal cancer as well as kidney and stomach cancer.
The radish contains vitamin C, zinc, vitamins of the Bcomplex and phosphorus. All these are very effective in the treatment of skin disorders as well as skin dryness.
The purée made of raw radish can be used like a tranquilizing and refreshing mask. People who are on a diet can benefit from the radishesenormously, since they are low in calories, cholesterol and fat. They also contain a big quantity of food rich in fiber and contain a great quantity of water. Its high content of fiber also makes it very useful in the treatment of both hemorrhoids and constipation. Radish juice can help you calm down your digestive system and detoxify your body.
PREPARATION OF RADISHSYRUP
The piquant radish accelerates the metabolism, reduces the fatigue and at the same time it is excellent for the development of good bacteria in the stomach.
- 125 gr. of piquant radish
- 4 lemons
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
- 1 ginger root (of about 2 cm)
- Mix the radish and the ginger in a blender.
- Squeeze the lemonjuice and add it into the blender.
- Blend from 2 to 3 minutes. Then, add the 3 tablespoons of honey and the 2 tablespoons of cinnamon.
- Mix everything again to obtain the syrup.
- Put the syrup in a glass bottle.
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