Millions of people around the world are dealing with joint and knee pain. These pains usually come with age, but they can also be caused by other things such as wearing uncomfortable shoes or improper body posture. Whatever the reason, the condition is pretty painful and difficult to treat.
But, luckily, we have a simple natural remedy for you which will get rid of the pain and reinforce your connective tissues. Here’s how to prepare it:
1 ripe banana
Orange juice (from one orange)
2 tablespoons of gelatin
2 tablespoons of honey
Squeeze the orange first – the juice is rich in vitamin C and you should drink it at least twice a week. Next, peel the banana and mash it, then add the honey in the mashed banana. Bananas are a great source of proteins, minerals and carbs which will reinforce your ligaments and tendons and provide your body with energy.
Now it’s time to prepare the gelatin. Dissolve it in water first, then heat it in a double boiler. Next, warm up the orange juice and add it to the gelatin, stirring gently. Pour the hot gelatin in molds then put them in the fridge for about 20 minutes. Finally, remove the gelatin from the molds and add the banana-honey mixture you previously prepared.
Consume the remedy every day and you will feel better in just a few days!
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