Because everything that is genius is actually very simple and accessible try this natural remedy and forget the pain.If your wish is to forget the pain in the spine, back, waist and legs, you should eat one portion that will contain these foods before going to bed, in a period of two months.
- 1 dried fig
- 1 dried apricot
- 5 dried prunes
These fruits contain substances that cause regeneration of the tissue located between the vertebrae.
Thus they become stronger and firmer.
If you try this natural remedy you will not regret.
It is useful both for women and for men so use this therapy for two months.
Each fruit has a lot of health benefits for us
Prunes are high in fiber, sorbitol content, and fructose. They can significantly improve digestion and prevent hemorrhoids resulted from constipation. Also, they aid normal body function, normal blood pressure, improve muscle coordination and mental acuity.
Dried figs contain a lot of fiber, which contributes to good heart health and is related to good digestive health. Fiber also relieve constipation. This fruit is a high source of mineral like magnesium, iron, calcium, and potassium. For our bone strength, immune system, skin, and inflammation these minerals are important. Dried figs can also help to remove harmful estrogens on a natural way. headaches, polycystic ovarian syndrome in women, even uterine or breast cancer can cause too much estrogen in the body.
Dried apricots are very good source of antioxidants, potassium, non-heme iron, and dietary fiber. Essential for your immune system, cell growth, and eye health are the antioxidants found in apricots. Non-heme iron prevents iron deficiency anemia, which is one of the most prevalent disorder around the world.
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